Archive for the ‘Ju Jitsu’ Category

Brazilian Jiu Jitsu and the Guillotine Choke

Tuesday, April 7th, 2009

The guillotine choke is one of many submission holds in Brazilian Jiu Jitsu. Chances are, you have seen this countless times during MMA events.

But why do you see it often? The answer is very simple. The opponent gets into the right position that the more skills fighter sees and then executes it properly. This happens every time when that person puts their head outside of the opponents’ body so don’t you think this is worth learning?

There are two types of guillotine choke. There is the blood choke and the air choke. If you apply pressure using your forearm against your opponent’s windpipe, then you achieve an air choke. If this is placed on the arteries of the neck, then you have a blood choke.

In addition to the two types of chokes, you should also know that this can be done while you are standing or on the ground. Most fighters do it while they are standing because of better leverage in this position. If you are on the ground, you have to get your opponent first into a full guard position.

Now it is time to learn how to choke.

Let’s make it simple by starting in a standing position and perform the regular guillotine choke. You have to first pull your opponent’s head down by placing your hand on his neck or by pulling down on his GI so he is facing the ground.

Now put your arm around his neck into a position similar to a headlock. Slide your forearm down under his chin and around his neck making sure that the blade of your forearm is against his neck.

Then grasp the wrist of your choking arm with your free hand. Keep this grip on his neck tightly so that his head is wedged under your arm.

Place one leg slightly forward, stand up straight and twist your hips in the direction of your forward leg whichever you are using to execute this choke.

A more complicated version is the spine locking guillotine choke. Here, you start by bringing your opponent’s head down and wrap your arms around his head which is similar to the regular guillotine choke.

Using your forearm, turn your opponent’s head towards the hand of your choking arm so can put pressure on his spine.

Put your free hand on your opponent’s back on the same side of his head as your free hand. Then grasp the wrist of your planted hand with the hand of your choking arm and lean back.

If executed properly, your opponent has no choice but to surrender. If they don’t, they will become unconscious in the next few seconds. This move is not only used in competition but also in the street so you just have to practice how to do it.

Aside from the guillotine choke, there are other moves in Brazilian Jiu Jitsu you can learn and apply in and outside the ring.

After all, this can only be used when you are in front of the opponent. There are ways to subdue them when you are able to go behind them or on their side. You just have to listen to your instructor and watch how these are done so you can spar with someone in order to do it correctly.

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Why Should You Learn Brazilian Jiu Jitsu

Thursday, January 8th, 2009

You might think that Brazilian Jiu Jitsu is not that different from other martial arts but this is not true. While other styles teach you to fight well while you are standing, this one will help you learn how to subdue an opponent when you are on the ground.

If you are overpowered by your opponent, fall to the ground because this will make him think that he owns you. This is the best position for one Brazilian Jiu Jitsu technique known as the guard.

What you are trying to do here is keep your opponent down using your legs so you prevent him from hitting, pinning or mounting you.

To be in the dominant position, try the arm drag to arm bar maneuver by pulling their sleeves in one hand towards you.

Hook one hand under the opponent’s leg and control his head with the other hand. Move your hips out to create space and circle your hand to the front of your opponent’s face then swing your leg over your opponent’s face. Arch a little to apply the arm bar as this is the only way to trap your opponent’s arm by keeping this tight to your body using your tricep.

When this is achieved, you can do whatever you want with them like punch them in the chest. This can only be done if you have strong legs and hips.

Another technique you can do is mount your opponent using the shoulder wrench to arm lock combination.

While sitting on one side of your opponent, you pin one arm to the ground and then execute the upward shoulder wrench. It is normal for your opponent to resist so secure the other arm by grabbing his trap. Make sure that your rear knee is high close to his head and that your body weight is over his pinned hand.  Lastly, swing over to one side and sit back to execute the straight arm bar.

Should he get away, you may us the scarf fold to knee lock.

First, you reach over your opponent’s head and lock this in between your armpit with both hands clasped together. Since his legs are free, stop it by placing your foot against the inside of your opponent’s thigh.

Bring the leg that is closest to the ground closer to you to maintain close hip to hip contact. Now cross your ankles, squeeze his knees together and take control of their heel. Don’t forget to arch to exert pressure against your opponent’s knee joint.

There are other ground to ground techniques you can learn in Brazilian Jiu Jitsu. You will find each one to be very useful in close quarter combat so practice it regularly until you get it right. Knowing it might just make you win your next tournament or even save your life if your life is in danger.

The ground fighting techniques mentioned should only be done under the direct supervision of a trained expert. If you fool around with it at home, you could hurt someone or maybe even hurt yourself.

If you want to learn Brazilian Jiu Jitsu, visit your local gym and see if they are offering classes. It is open to people who have or don’t have any martial arts background but are willing to learn what this is all about.

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An Introduction To Brazilian Jiu-Jitsu

Saturday, December 27th, 2008

Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship.  Many people weren’t all that familiar with the style until Gracie entered the UFC and continued to dominate fighters of all styles and weight classes one after the other.  Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu.

As many now know, Brazilian Jiu-Jitsu is an art that is utilized with ground grappling, with very little stand up skills involved.  A majority of the techniques used with the martial art are executed on the ground.  The techniques involve very little strength from the stylist, as most of them are all about the technique behind the move.  With Brazilian Jiu-Jitsu stylists that weight 100 lbs or less can quickly put a submission lock on someone who is 2 - 3 times their weight and size.

Even though Brazilian Jiu-Jitsu is great for tournament fighting, isn’t so great against multiple attackers.  With one on one fights it is very dominant, although if you are against multiple attackers it will be very hard to pull off one of the choke holds or arm locks.  You simply won’t have the time to do it, as the other attackers will be trying to take your head off.

From the ground, utilizing Brazilian Jiu-Jitsu, the stylist will have many options that he can utilize.  He can pull off choke holds, arm locks, leg locks, and dozens of other techniques that can take someone out of the picture in a matter of seconds.  When the stylist is on his back with the opponent on top of him he has the guard, which is where he wraps his legs around the attacker.  From the guard position, the stylist can execute dozens of techniques - even though it may appear that he doesn’t stand a chance.

The mount, side control, and back mount are primary positions, along with the guard.  The mount position is where the stylist is mounted on top of the attacker on the ground - a position where he can punch or execute a submission hold.  With side control, the stylist is laying on the opponent’s chest, a position where he can easily execute an arm lock.  Back mount is among the most dangerous positions - where the stylist is on the opponents back and really do some damage if the opponent has no Jiu-Jitsu experience.

With Brazilian Jiu-Jitsu, the ranks start out at white belt, then move on to blue, purple, brown, and the highest color - black belt.  To move through the ranks it takes a lot of practice and dedication, usually around 2 - 3 years per belt.  Once a student reaches the black belt, he is capable of teaching other students what he knows.  It takes a long time to reach this point, more than 10 years - although it is well worth it.

In the world of martial arts, Brazilian Jiu-Jitsu is very effective.  It is one of the best martial arts for ground fighting, especially in tournaments.  Ground grappling is very common with tournaments these days, which is why it pays to be a well rounded stylist.  Very few martial arts styles can compete with Brazilian Jiu-Jitsu on the ground, which is why so many people are deciding to study it.  If you’ve decided to start studying this exceptional ground based martial art - you can pat yourself on the back for making a decision you won’t regret.

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